Did you know – 231,000,000 Want to Lose Weight – Thank you Tara Wilson ~ Obesity is the #2 cause of preventable death in the United States ~ 60 million Americans, 20 years and older are obese ~ 9 million children and teens ages 6-19 are overweight ~ Being overweight or obese increases the risk [...]
Posts Tagged ‘lose weight’
Did you know – 231,000,000 Want to Lose Weight – thank you Tara Wilson
December 19th, 2012
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Weight Gain Over the Holidays – Don’t do it!!
November 23rd, 2011
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The average American gains 8 pounds between Thanksgiving and New Year’s and then only loses about 6. Over many years those extra few pounds per year add up to 10 or 20 or 50 extra pounds that your body is not happy with. Here is how you can at least maintain and not gain over [...]
America Getting Fatter – Watch out for Friends and Family
November 17th, 2010
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This is a crazy trend. Recent studies have shown that people’s weight and fitness level is related to the weight and fitness of the people with whom they spend their time. When entire families are obese, obesity becomes the norm. When you go to the mall or to church and everyone is 50 -100 pounds [...]
