Just this week I had an amazing session with a personal trainer for the first time in easily 20 years. I’ve been trained as a fitness trainer and aerobics instructor backĀ in the eighties.. complete with the unitard and the Jane Fonda leg warmers!! A lot has changed since then in both my body and [...]
Posts Tagged ‘body by vi fall challenge’
Body By Vi Fall Challenge – 90 Day Exclusive Coaching for Healthy Habits Program for New Challengers
One of the things I often hear from some of the over 300 challengers that I know personally, is that they would love to have some kind of organized and personalized support and education program while they go through their Body By Vi 90 Day Challenge. People on the challenge are scattered all over the [...]


