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Day 6 of 12 Days of Healthy Christmas Starts Here | Body By Vi Project 10 Challenge Information and Order

Order ONLINE or Call (970) 209-7473

Day 6 of 12 Days of Healthy Christmas Starts Here



Preface each holiday activity with
one of your own….
Meaning…a party requires 50 crunches.
A cooking decorating gathering requires 50
jumping jacks.
A trip to the mall means you must first
dance to your favorite rock songs for
10 minutes
Dinner with friends means 20 circuits up
and down the stairs first.
Create a habit where everything holiday
related must be proceeded by
an movement activity of your choice for
at least 10 minutes.
Don’t think about it… just do it as HABIT!
 This one might even carry over as a lifelong
habit – you’ll be amazed what happens if it does!
Remember that Vi Shake mix is a crucial part
of your holiday
health survival kit!
Order a bag today  at  http://WhatIsTheChallenge.com

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