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Day 5 of 12 Days of Healthy Christmas Starts Here | Body By Vi Project 10 Challenge Information and Order

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Day 5 of 12 Days of Healthy Christmas Starts Here

Tip FIVE

Create a healthy holiday accountability group.
Grab 3 – 4 friends and make a pact around
healthy choices for the holidays
Have a daily 5 minute check-in call
using a conference line.
 
It’s really simple to get a free conference
number at www.FreeConferenceCalling.com
 
Every day at the same time, all those in the 
group call into that number and talk.
Set up a routine of each person sharing one
thing they are proud of – like walking past the
bake sale table without sampling – and one thing
that challenged them.
 
Offer ideas, support, creative alternatives
and get off the phone within 7 minutes.
You want to be fun – not another onerous “to-do”
on you list.
 
Remember that Vi Shake mix is a crucial part
of your holiday
health survival kit!
Order a bag today  at http://WhatIsTheChallenge.com
 
PS.. Vi Crunch Recipe I promised yesterday.
Crush a cup of vi crunch and mix peanut butter
and Hershey’s unsweetened cocoa powder.
 
Add seeds, nuts and bit of dried fruit if desired.
Stir until clay like consistency.
Form into balls

Refrigerate and enjoy!

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