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Day 3 of 12 Days of Healthy Christmas Starts Here | Body By Vi Project 10 Challenge Information and Order

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Day 3 of 12 Days of Healthy Christmas Starts Here

Tip THREE

Get creative with your baking.
Good, pretty, delicious baked goods
do not have to be unhealthy or filled with sugar.
 
Try searching for an alternative recipe
for your favorite treat.
 
For example, pies can be made with
with an almond flour crust and little fat.
 
Fillings can be sweetened with pureed
fruits, stevia and small amounts of maple
syrup or honey.
 
I make my own chocolate bars that are
ALL healthy and far surpass anything I could buy.
 
Just melt coconut oil until it’s liquid 
Add Hershey’s unsweetened baking cocoa (experiment amount) and stir
Put in a bit of stevia  to your ideal sweetness
and a touch of vanilla extract.
 
Pour into a candy form or a paper plate.
Put into refrigerator until hard.
Break into pieces
Enjoy!!
 
Add a light protein drink on the side
and you have a complete (and fun)
healthy snack with protein, carbs and healthy fats!
 
My favorite protein snack is a simple Vi Shake
made with frozen fruit and water. Low is calories
and tastes divine!
 
Vi Shake mix is a crucial part of your holiday
health survival kit!

Order a bag today  at http://WhatIsTheChallenge.com


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