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Day 2 of 12 Days of HEALTHY Christmas Starts Here | Body By Vi Project 10 Challenge Information and Order

Order ONLINE or Call (970) 209-7473

Day 2 of 12 Days of HEALTHY Christmas Starts Here

Tip TWO
Wrap your presents standing up and….
Put the presents in one room,
the tape in another room
the wrapping paper and boxes upstairs.
 
Create a circuit of movement for each
gift that you wrap.
 
This about how to maximize your movements
as you wrap all your gifts…move from
station to station throughout your house.
 
The more stations and the more gifts,
the more exercise you will get.
When done – 50 jumping jacks to celebrate!!
 
Finish with a light protein snack to curb
your appetite until the next meal.
 
My favorite protein snack is a simple Vi Shake
made with frozen fruit and water. Low is calories
and tastes divine!
 
Vi Shake mix is a crucial part of your holiday
health survival kit!

Order a bag today  at http://WhatIsTheChallenge.com

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